“That being said, know what you need, what you can handle, and when you need to rest.”
Tag Archives: rest
Rest-less
“Not getting enough rest can cause bad moods, weaken your immune system, and add to your stress level.”
Please Secure Your Face Mask!
you ever been on an airplane? While the flight attendant is giving instructions on what to do in case of an emergency, he/she tells you to first secure your oxygen mask and then secure those of young children or others that need assistance around you.
